Postnatal Massage in Calgary
Book AppointmentPostnatal Massage in Calgary
Support Your Recovery with Postnatal Massage
At Bow Trail Physiotherapy Clinic, our Postnatal Massage is designed to help new mothers recover physically and emotionally after childbirth. Our gentle, supportive therapy aids in restoring balance and relieving postnatal discomforts.
What Is Postnatal Massage?
Postnatal Massage focuses on easing muscle tension, reducing postpartum pain, and promoting relaxation. It supports the body’s recovery after the physical demands of childbirth.
Benefits of Postnatal Massage
- Muscle Recovery: Eases muscle tension and promotes healing.
- Improved Posture: Helps realign the body after childbirth.
- Emotional Support: Reduces stress and postpartum anxiety.
- Pain Relief: Alleviates back pain, shoulder tension, and other discomforts.
- Enhanced Sleep: Promotes relaxation, which can lead to better sleep quality.
How the Therapy Works
Our therapists use techniques tailored for postnatal recovery, focusing on areas impacted during labor and delivery. Each session is carefully designed to address your unique needs while ensuring safety and comfort.
What to Expect During a Session
The session starts with a consultation to discuss your recovery and any specific concerns. During the massage, you will be comfortably positioned, and our therapist will use gentle strokes to relieve tension and promote relaxation. Sessions last approximately 60 minutes.
Frequently Asked Questions
- When can I start postnatal massage? It is recommended to begin postnatal massage a few weeks after delivery, following your healthcare provider’s advice.
- Is it safe for breastfeeding mothers? Yes, our techniques are safe for both you and your baby.
Book Your Postnatal Massage Today
Regain balance and comfort after childbirth with our Postnatal Massage. Contact Bow Trail Physiotherapy Clinic in Calgary to schedule your session and start your journey to recovery.
